Fancy something simple but sweet? No I dont mean me!! 😆😉
These Baked Blackberry Apples are pretty awesome. Give them a try. Details on the facebook page.
We have loads of recipies that are my fitness pal compatible and we have a new recipie book each month for our semi private and 1-2-1 clients.
As part of our pandemic responsibilities we are testing often to make sure that we are Covid free and that we are not bringing anything into the gym so you have a safe environment to train in.
I am being asked about what's going on with you, what are you doing, how are you training etc.
This is an explanation as to whats gone on with me the last year, nope it isn't covid related.
However I will now be getting back on track. Over the next few days I will be showing what I will be doing, how I will be doing it and how I will be tracking progress.
The whole idea is to be able to show that everything that we do with you we also do ourselves.
So look forwards to seeing me sweating and progressing the same as all of you lovely lot!!
Rich
Go for it Rich. 💪🏻🏋️👌🏻 We’ll give you some motivation! 😝
Thank you for inspiring us and leading from the front. Good luck.
Have been working on this for a little while. We have a new TBT clothing range. Now this isnt just clothing with the TBT logos, you can get yourself on items with emoji Rich motivating you and helping you lead a healthier lifestyle.
Just a short video to show some of the items and more are being added as we type.
So pop over to the website and have a look at the store. You may find something that takes your fancy!
www.totalbodytuneuponline.co.uk
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You will be entered into the Prize Draw to win a Gym Only Off-Peak Membership for six whole months to Total Body Tune Up!
A wonderfully easy way to kickstart that healthy routine you keep promising yourself you'll get round to.
...OR if you are one of our lovely existing clients you can win a £20 per month discount for six months on your existing ongoing membership.
All you have to do is spend 30 seconds filling in this form so we can contact you and active your membership or discount should you win!
gymcomp.pages.ontraport.net/
The winner will be announced in two weeks time so keep an eye on the social media pages to see if it is you.
We have free on-site parking and key fob entry system. Please note as part of your membership you will need to pre-book your sessions for us to comply with Covid Regulations.
* 28 Day Challenge Clients - your gym only membership would come into force after your Challenge Program expires if you win.
#gymhythe #gymonly #strongnotskinny #kickstarthealthyhabits #gymmotivation #gymlife #happyandhealthy #GymGiveaway #fitness #fitnessjourney
Brilliant non judgmental gym 😃