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28 days guaranteed changes 


Watch our group & online program in action...

The Challenge     The Change


We will happily refund you. We have done this before and are so confident in what we do that if you stick to the program, without exception, and somehow don't make progress, we'll give your money back.  If you follow the program we already know you will get guaranteed incredible results.


Three sessions a week at our private gym with some of the best coaches in Kent we'll guide you through every part of the program to ensure you make a real, long-lasting changes to your body.

TAILORED TO YOU Goal Specific Program

This is your personal journey. You’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.


Your very own personal coach.  One of our expert team will be assigned to you,they'll be on hand at each session to make sure you stay on track and get results without feeling confused and overwhelmed.

ACCOUNTABILTY - Weekly Check-Ins

Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.

FLEXIBLE DIETING - Nutrition Coaching

Nutrition guidance that is individual to you.  We use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal!

COVID SECURE GYM - Strict Distancing and Sanitation Policy

We take your health exceptionally seriously. We've got socially distanced training zones, hand sanitising stations and rigorous cleaning protocols, you can rest assured that you're training in a safe environment.

ONLINE WORKOUTS - Workout at Home

Access to our home training sessions, in addition to the gym access and training.  You get the flexibility of working out from home, things that you can do with very little or zero equipment.

FITNESS EDUCATION - Nutrition Course

Simple, flexible nutrition guidance so you never have to struggle with "dieting" ever again.

The Cost  

The cost works out at approx £35 a week which is less than the average UK personal trainer charges for a single session.

You get all of the above for only £148


About Total Body Tune Up

Exclusive Personal Training Studio

A dedicated Personal Training Studio giving people more confidence, increased strength and stamina, guidance on how to live healthier, happier lives through fitness and well-being.   A premium gym environment with excellent training options that gets you the results you want. Get an experience that feels like being part of a sports team rather than just a number in a gym with expert coaches that really care about your journey.

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